Go With Your Gut
Advanced microbiome testing coupled with targeted nutrition and lifestyle plan
We have known that our digestive system plays a key component in our health for a long time.
Research has proven that your gut health impacts everything from your mood, hormones, and weight to digestion and immune balance.
With new advanced research and technological advancements we are able to get clear insights from the microbiome tests which means clearer, more personalized steps to guide you towards getting the results you want.
Go With Your Gut
This program turns your gut microbiome into a tool just like a blood test. It gives you a marker to know what is going on in your gut so that you can start making meaningful changes that support your health.
If you struggle with :
- mood instabilities
- immune imbalances
- weight management
- digestive troubles like: bloating, IBS, heartburn
- chronic illness
- hormone issues
It’s time to “Go With Your Gut”
This is your opportunity to find clear direction. No more guessing. Provided by your own microbiome.
What’s included in “Go With Your Gut” $425
1. Gut Health Test
Cutting edge microbiome testing. We use your results to create a personalized nutrition, supplement (if desired), and lifestyle plan that provides a clear path to meet your goals.
2. Gut & Anti-inflammatory Habits to Augment your Test
While we wait for your test results, start putting into place science-backed, life long habits that will contribute to overall health and longevity.
Simple tips to add into your day / week without adding stress.
3. One-on-one consultation with me
We meet for a 60 – 90 minutes consultation to go over your personalized health plan in detail so you know exactly what to eat and do to achieve your goals.
You will receive:
1. Customized gut healing plan
2. Clear nutrition and supplement recommendations
3. Step-by-step guidance for you to be comfortable taking action
Microbiome Testing for Precision Health & Wellness Planning
This new wave of microbiome testing is able to identify what is going on in the microbiome in a way that is meaningful for the everyday person. The price point allows access and the information provides a solid structure to build practices that contribute to altering the gut flora towards a healthier balance.
You are unique and so is your gut microbiome
- You deserve a test that is all about you.
- You get answers that are tailored to your microbiome.
- A plan designed for you to achieve your goals.
- Strategies to build a strong, healthy foundation for life.
- Discover ways to eat to support on-going gut health.
- Get the tools and the confidence to support your body’s needs with the backing of your microbiome guiding you.
- Take advantage of technology to make your life better.
- Confidence that you are moving in the right direction to improve your health.
Go With Your Gut
Advanced microbiome testing coupled with targeted nutrition and lifestyle plan so you can stop guessing and start making an impact.
Why This Works?
This program works to create the conditions that allow your body the ability to repair, rebuild while enjoying your food choices.
- no strict elimination diets
- gut testing to guide food recommendations specific to your gut’s needs
- targeted supplements (only if desired)
- personal coaching session to go over your plan so you have all the details for success
- flavourful foods to keep you satiated & satisfied
- anti-inflammatory and gut health tips to make sure you have the basics in place before you start implementing strategies from your power plan
Meet Your Holistic Nutrition Coach & Educator
I used to work in the food industry. Cordon Bleu trained pastry chef, line cook and cake decorator. Because I love food so much I also have been developing recipes, writing about food, and photographing for over 20 years.
When, in 2018, I was diagnosed with an auto-immune condition which required me to retire from the kitchen, I dove into finding ways to use food to help my body rebuild.
Now, after going back to school to become a Holistic Nutritionist, I help others who are looking to make holistic changes in food and lifestyle to support their bodies.
Using science-backed & holistic guided methods brings the 2 worlds together just like butter, garlic & onions – a beautiful synergy that is better together than apart.
Grab the “Go With Your Gut” Program and get back feeling like your old self again.
