Anti-Inflammatory Eating
Supporting Your Energy, Nutrition and Lifestyle
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Creating a Homestead on the Sunshine Coast
Nadia Vassev founder of Piccasoloaf created her homestead on the Sunshine Coast, BC.
Hi, I’m Natalie!
Founder of Raven & Thyme, I’m a holistic nutritionist and wellness coach. I can help you make small changes to your eating habits and lifestyle so that you can reduce inflammation, relieve symptoms and enjoy your life.
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Get up to date nutrition information, tips and tricks on meal planning and cooking, anti-inflammatory diet and lifestyle options and delicious recipes that are also good for you.
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Explaining how certain foods will help you thrive.
Food that will help support your energy, nutrition and lifestyle.
Helping you reduce inflammation, relieve pain and increase energy.
Resources specifically designed for teachers and caregivers.
Resources specifically designed for locals to the Sunshine Coast.
NOT SURE WHERE TO START?
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Book a complimentary consultation so we can talk about what kind of assistance you’re looking for. If we feel we’re the right fit and I can help you achieve your goals then we will proceed with setting up further sessions. If I feel you would be better suited to another modality then I will suggest a plan of where to start.
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Just in time for summer we have 30 fresh recipes on how to add more fun and taste to your regular drinking water. You’ll love all the choices and never get bored of getting your required hydration this summer.